REP IT OUT UK

REP IT OUT Q3

For Time

RX/ELITE
3 ROUNDS FOR TIME

Round 1
30 Alt DB Snatch 1 x 22.5/15KG
30 Wall Balls 9/6KG to 10/9’ft
30 Toes To Bar

Round 2
30 Alt DB Snatch
30 Wall Balls
20 Chest To Bar

Round 3
30 Alt DB Snatch
30 Wall Balls
10 Bar Muscle Ups

For full movement standards, movement variations and flow please visit:
https://linktr.ee/Repitout

15 minutes