DOWN UNDER CHAMPIONSHIP

DUCQ 26.1

AMRAP

DUC RX / Masters 35-47

12 min AMRAP
25 Thrusters 43/29kg (95/65 lb)
25 Pull Ups
20 Thrusters 61/43kg (135/95 lbs)
25 Pull Ups
15 Thrusters 70/48kg (155/105 lb)
25 Pull Ups
AMRAP Thrusters 83/56 kg (185/125 lb)

Multiple barbells may be used.

12 minutes