2024 DOWN UNDER CHAMPIONSHIP

DUCQ 24.3 RX

For Time

3 Rounds for time of: (16min CAP)
3 Rope Climbs
15 Lateral Burpees over the bar
15 Thrusters
52.5kg/ 115lb
35kg/ 75lb

-The Rope Climbs are 4572mm/ 15ft high.

No Time Cap