DOWN UNDER CHAMPIONSHIP
DUC 26.3
For Time
For time:
10 rounds:
15 GHD Sit Ups
9 Strict Handstand Push Ups
3/2 Rope Climbs 4.57m (15ft)
Time Cap: 20 min
For time:
10 rounds:
15 GHD Sit Ups
9 Strict Handstand Push Ups
3/2 Rope Climbs 4.57m (15ft)
Time Cap: 20 min