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EMOM 25
EMOM 25
0-1 min 15 Burpees
1-2 min 20 Air squats
2-3 min 15 Push ups
3-4 min 20 Lunges
4-5 min rest
Repeat 5 times
EMOM 25
0-1 min 15 Burpees
1-2 min 20 Air squats
2-3 min 15 Push ups
3-4 min 20 Lunges
4-5 min rest
Repeat 5 times