FIGHTERFIT ATHLETIX
SUSIE 9 WHITE BOARD STYLE
For Time
Complete for time. Mark it down.
1. 100 bicycles
2. 50 swimmers
3. 50 glute bridges
4. 60 penguins
5. 30 push ups
6. 30 shoulder touches
7. 20 super I
8. 20 Super A
9. 40 burpees
10. 60 jab power burnout any stance