FIGHTERFIT ATHLETIX
SUSIE 23 FIGHTCAMP 20 ROUNDS
Interval A/B
20 reps or timer
1. jab power burnout
2. upper cut burnout
3. hook burnout
4. house kick right burnout
5. squat to press
6. bent over high row
7. alternating bicep curl
8. tricep kickback
9. reverser lunge
10. burpees
southpaw same combos and weight