FIGHTERFIT ATHLETIX
SUSIE 14 TWO 3 MIN ROUNDS KICKBOXING
Interval A/B
Kickboxing action
Same as before; practice the combo but add in other shots as you like!
1. 4 hooks, 4 upper cuts, 4 house kicks sprawl
2. same combo but south paw
Kickboxing action
Same as before; practice the combo but add in other shots as you like!
1. 4 hooks, 4 upper cuts, 4 house kicks sprawl
2. same combo but south paw