FIGHTERFIT ATHLETIX

SUSIE 13 TWO 3 MIN ROUNDS KICKBOXING

Interval A/B

Kickboxing action

Practice this combo for the 3 minutes.

You can add in other punches or kicks as you like. But this is the combo:

1. Rear upper cut, lead hook, power punch, double jab power house kick

2. south paw same combo

8 minutes