FIGHTERFIT ATHLETIX
FIGHTCAMP 4
For Time
20 squat to press
10 all punches orthodox
19 squat to press
10 all punches southpaw
18 squat to press
10 all punches orthodox...
ladder down the squat to press
10 min cap
20 squat to press
10 all punches orthodox
19 squat to press
10 all punches southpaw
18 squat to press
10 all punches orthodox...
ladder down the squat to press
10 min cap