FIGHTERFIT ATHLETIX
DB SNATCH SERIES 2
Interval A/B
1. Single arm over head reverse lunge left
2. Single arm over head reverse lunge right
3. Can can or high knees
4. Power snatch right
5. Power snatch left
X3
1. Single arm over head reverse lunge left
2. Single arm over head reverse lunge right
3. Can can or high knees
4. Power snatch right
5. Power snatch left
X3