FIGHTERFIT ATHLETIX
BURPEE 1 VIDEO
For Time
1. 40 jumping jacks
2. 40 pogo hops
3. 40 cross country
4. 40 low jack
10 reps
5. 4 high knees burpee
6. 4 T-jack burpee
7. 4 Butt kick burpee
8. Knee tuck burpee
1. 40 jumping jacks
2. 40 pogo hops
3. 40 cross country
4. 40 low jack
10 reps
5. 4 high knees burpee
6. 4 T-jack burpee
7. 4 Butt kick burpee
8. Knee tuck burpee