HOME GAMES 5.0
INDY WORKOUT 4 POWERED BY PURE SPORT CBD
AMRAP
11 min total time
1 min plank buy in, then 10 min AMRAP of
40 lateral jumps
20 Alt V Ups
20 Squats
SCORE = ROUNDS + REPS
11 min total time
1 min plank buy in, then 10 min AMRAP of
40 lateral jumps
20 Alt V Ups
20 Squats
SCORE = ROUNDS + REPS