HOME GAMES 4.0
WORKOUT 3 POWERED BY FRESH FITNESS FOOD
AMRAP
6 minute AMRAP (As many reps as possible)
Alternating Devils Press
EMOM including zero, 8 butterfly sit-ups (Every Minute On the Minute)
SCORE = TOTAL DEVIL PRESS REPS
6 minute AMRAP (As many reps as possible)
Alternating Devils Press
EMOM including zero, 8 butterfly sit-ups (Every Minute On the Minute)
SCORE = TOTAL DEVIL PRESS REPS