HOME GAMES 4.0
WORKOUT 1 POWERED BY UNDER ARMOUR
For Time
For Time
30 burpees
1-2-3-4-5-6-7-8-9-10
Deadlifts + OH reverse lunge
30 burpees
10-9-8-7-6-5-4-3-2-1
Thrusters + Pike toe tops
For Time
30 burpees
1-2-3-4-5-6-7-8-9-10
Deadlifts + OH reverse lunge
30 burpees
10-9-8-7-6-5-4-3-2-1
Thrusters + Pike toe tops