For time:

20 sumo deadlift high pulls
20-m handstand walk
200 double-unders
5 rope climbs, 15 ft.
200 double-unders
20-m handstand walk
20 sumo deadlift high pulls

♀ 95 lb.♂ 135 lb.

Time cap: 15 min.

Notes

After “3, 2, 1 … go,” complete 20 sumo deadlift high pulls, 20 meters of handstand walking, 200 double-unders, and 5 rope climbs. After completing the fifth rope climb, work back through the double-unders, handstand walks, and sumo deadlift high pulls. Time stops when you have completed the final sumo deadlift high pull. Your score will be the total time taken to complete the event.