For time:
5,000-m row
Time cap: None

Notes
Begin this workout seated on the rower. After “3, 2, 1 … go,” begin rowing. Your score will be the total time taken to complete the 5,000-meter distance.

Upgrade to Premium and select the Erg Only Mode from the Video Timer drop menu in the Home Screen to get the Erg data broadcasted in real time to your video.
Select 5000m on the PM5 monitor and the timer on WeTime will only start when you begin rowing and will stop when you complete the distance prescribed.