THE QUARTERFINALS
TEST 3
For Time
For time:
120 wall-ball shots
120-cal. row
F 14-lb. ball, 9-ft. target
M 20-lb. ball, 10-ft. target
Time cap: 15 min.
For time:
120 wall-ball shots
120-cal. row
F 14-lb. ball, 9-ft. target
M 20-lb. ball, 10-ft. target
Time cap: 15 min.