SWISS ALPINE BATTLE
SAB 18.1
For Time
5 Rounds For Time
12 Dumbbell Deadlifts
9 Dumbbell Hang Cleans
6 Dumbbell Shoulder-to-Overheads
Male: 2 x 22.5 kg (50 lb) Dumbbells
Female: 2 x 15 kg (35 lb) Dumbbells
5 Rounds For Time
12 Dumbbell Deadlifts
9 Dumbbell Hang Cleans
6 Dumbbell Shoulder-to-Overheads
Male: 2 x 22.5 kg (50 lb) Dumbbells
Female: 2 x 15 kg (35 lb) Dumbbells