MAJOR LEAGUE GAMES
MLG 21.4
For Time
‘I WILL SURVIVE’
FOR TIME (15MIN CAP)
30, 20, 10 OF
DUMBBELL HANG CLEAN & JERK
TOE TO BAR
WALL BALLS
DEADLIFT
TIE BREAK TIME AT COMPLETION OF 1ST ROUND
Complete workout description including weights and equipment can be found on the scoresheets available through Competition Corner.