HOME GAMES 5.0
MIXED PAIRS SIDESHOW ALLEY POWERED BY BLK BOX
AMRAP
4 MIN AMRAP
All movements are to be synchro
6 Synchro Deadlifts
6 Synchro Hang Clean + Press
6 Synchro Front Squats
SCORE = ROUNDS + REPS
4 MIN AMRAP
All movements are to be synchro
6 Synchro Deadlifts
6 Synchro Hang Clean + Press
6 Synchro Front Squats
SCORE = ROUNDS + REPS