LEGENDS OPEN & QUALIFIER
LEGENDS 20.4
For Time
Workout 4: For time (11 min Cap)
35 Deadlifts
35 Shoulder to Overhead
35 Back Squats
35 Snatch
200' Handstand Walk
*See Scorecard for weights and Scaling*
Workout 4: For time (11 min Cap)
35 Deadlifts
35 Shoulder to Overhead
35 Back Squats
35 Snatch
200' Handstand Walk
*See Scorecard for weights and Scaling*