JOHN'S LAST WOD
JOHN'S WOD
For Time
2 RFT in Teams of 2 split evenly complete-
44 box jumps 30/24”
200m partner run
44 pull-ups
200m partner run
44 deadlifts 225/155#
200m partner run
44 power cleans 135/95#
200m partner run
44 burpees
200m partner run
44 sandbag cleans 115/75#
200m partner run