Death By EMOM

2 HR Push ups
2 Jumping lunges

4 HR Push ups
4 Jumping lunges

....and so on adding 2 reps to each movement each minute

EMOM 30

Death By EMOM

2 HR Push ups
2 Jumping lunges

4 HR Push ups
4 Jumping lunges

....and so on adding 2 reps to each movement each minute

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