12 Burpees
24 Thrusters
12 Burpees
24 Alt Dumbbell Snatch
12 Burpees
24 Push press
12 Burpees
24 Squat cleans
12 Burpees
24 OH rev lunge

FOR TIME

12 Burpees
24 Thrusters
12 Burpees
24 Alt Dumbbell Snatch
12 Burpees
24 Push press
12 Burpees
24 Squat cleans
12 Burpees
24 OH rev lunge

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