GAMES 2020
FRIENDLY FRAN
For Time
3 rounds:
21 thrusters
21 chest-to-bar pull-ups
W 85 lb. M 115 lb.
Time cap: None
Friendly Fran must be completed during block one of competition, between 9 a.m. and 12 p.m. on Friday, Sept. 18.
3 rounds:
21 thrusters
21 chest-to-bar pull-ups
W 85 lb. M 115 lb.
Time cap: None
Friendly Fran must be completed during block one of competition, between 9 a.m. and 12 p.m. on Friday, Sept. 18.