3 rounds for time
500m row
12 Dead lift bodyweight
21 Box jumps (24/18)
FOR TIME
3 rounds for time
500m row
12 Dead lift bodyweight
21 Box jumps (24/18)
No Time Cap
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3 rounds for time
500m row
12 Dead lift bodyweight
21 Box jumps (24/18)
FOR TIME
3 rounds for time
500m row
12 Dead lift bodyweight
21 Box jumps (24/18)
No Time Cap