Complete as many rounds as possible in 6 minutes of:
8 thrusters, 115 lb.
50 double-unders

LOADING
Ages 16-17 and 35-54:
♀ 85 lb. ♂ 115 lb.
Ages 14-15 and 55+:
♀ 65 lb. ♂ 95 lb.

AMRAP

Complete as many rounds as possible in 6 minutes of:
8 thrusters, 115 lb.
50 double-unders

LOADING
Ages 16-17 and 35-54:
♀ 85 lb. ♂ 115 lb.
Ages 14-15 and 55+:
♀ 65 lb. ♂ 95 lb.

6 minutes

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