GAMES 2020
1-REP-MAX FRONT SQUAT
For Time
Establish a 1-rep-max front squat
Time cap: 20 minutes
1RM Front Squat must be completed during block one of competition, between 9 a.m. and 12 p.m. Friday, Sept. 18.
Establish a 1-rep-max front squat
Time cap: 20 minutes
1RM Front Squat must be completed during block one of competition, between 9 a.m. and 12 p.m. Friday, Sept. 18.