ELITE

3:00 AMRAP
26/18 cal Echo
14 DB Box Step-overs
Max RMU in remaining time

Rest 1:00

3:00 AMRAP
26/18 cal Echo
14 DB Box Step-overs
Max RMU in remaining time

Rest 1:00

4:00 AMRAP
26/18 cal Echo
14 DB Box Step-overs
Max RMU in remaining time

DB Weights: 2 x 50/35lb DBs
Box Height: 24” for Men, 20” for Women