XPODIUM CHAMPIONSHIP

Q2 "“UNBROKEN OR BROKEN HEART”
For Weight
In 4minutes
6/6 Unbroken below knees hang snatch
*Squat, power, split snatch all allowed
*All 12reps should finish in 4mins
* ATHLETES should complete all 12 reps in 4mins
* Performed snatch after 4min is not recognized as a score
*complete 6reps will recognize as a rep
*IF YOUR TEAM IS TIE WITH the OTHER TEAM,
Faster 12reps TIE BREAK team will win.
Score : total weight