WZA

WZA TEAM 23.3

AMRAP

Each athlete performs the following for the team’s total reps

18min AMRAP
20 Devil Press (50, 35lb)
30/20 Cal Row
40 DBL DB Box Step-overs (24, 20in) (50, 35lb)
50/40 Cal Row
60 Box Jump Overs (24, 20in)
70/60 Cal Row

18 minutes