WZA
WZA TEAM 23.2
For Weight
For the team’s total cumulative load:
Athlete A– 1RM Bench Press
Athlete B – 2RM Overhead Squat
Athlete C – 3RM Clean
*5min per athlete
For the team’s total cumulative load:
Athlete A– 1RM Bench Press
Athlete B – 2RM Overhead Squat
Athlete C – 3RM Clean
*5min per athlete