Workout 2

Monostructural Test – Performed By One Team Member

For Time
75 Bar-facing Burpees

-rest 2min

50 Shuttle Runs
(25ft down + 25ft back = 1)

-rest 2min

250 Double-unders

For workout variations go to https://wodapalooza.com/workouts/2024-2025-ocq-team/