WZA
WZA 2025 Q1
AMRAP
20 MIN AMRAP
7 rounds: 2 min on / 1 min off
40-30-20-10
Calorie Row
Burpees Over-the-Rower
Toes-to-Bar
20 MIN AMRAP
7 rounds: 2 min on / 1 min off
40-30-20-10
Calorie Row
Burpees Over-the-Rower
Toes-to-Bar