WZA

WZA 2025 Q5

For Weight

ELITE/RX, 35-39

On a 7 min Clock, complete for total load:

9 Bar Muscle-ups
9 Squat Snatches – Pick the Load

7 Bar Muscle-ups
7 Squat Snatches – Pick the Load

5 Bar Muscle-ups
5 Squat Snatches – Pick the Load

7 minutes