WORKOUT OF THE DAY
230915 (ADRIAN BOZMAN)
For Time
Every 2 minutes until the required repetitions cannot be completed in the given time:
Run 200 meters
5 burpees
*Add 2 burpees after each round
Every 2 minutes until the required repetitions cannot be completed in the given time:
Run 200 meters
5 burpees
*Add 2 burpees after each round