WODWITH

PITSTOP RX

For Time

7 rounds for time:
3 Touch and go Squat Clean and Jerk
5 Bar Facing Burpees
Weight increases every round

M (lbs) 95, 115, 135, 155, 175, 205, 225
F (lbs) 65, 85, 95, 105, 115, 135, 155

Time Cap 10 minutes
The tie break will be the elapsed time at which the athlete completed their fourth set of burpees

10 minutes