WODLAND FEST

WODLAND FEST Q2
For Time
FOR TIME
100 Cal Row
50 Lateral Burpee Over Rower
100 Wallballs
50 Lateral Burpee Over Rower
Time Cap: 15 minutes
♂ 9 kg (20 lb) to a 10 ft target
♀ 6 kg (14 lb) to a 9 ft target
FOR TIME
100 Cal Row
50 Lateral Burpee Over Rower
100 Wallballs
50 Lateral Burpee Over Rower
Time Cap: 15 minutes
♂ 9 kg (20 lb) to a 10 ft target
♀ 6 kg (14 lb) to a 9 ft target