WFP
WPF PRO QUALIFIER 3
For Time
2 Rounds For Time:
160 ft (48.8 m) Dual Dumbbell Farmer Carry Lunge
(32.5/22.5 kg) (70/50#) -(8x 6.1 m / 20 ft)
200 Double Unders
40 Single Arm Alternating Dumbbell Snatches (32.5/22.5 kg)(70/50#)
Time Cap 15:00
Score = Time or Reps Completed At Cap