WFP

WPF PRO QUALIFIER 2

AMRAP

20 Min AMRAP:

30 Wall Ball 9/6 KG (20/14#) - 3/2.7 m (10/9’) target
30/24 Calorie Row
30 Toes to Bar
30 Shuttle Run (6.1 m/ 20 ft = 1 shuttle run )

Score = Reps Completed

20 minutes