FOR TIME
3 ROUNDS
15 Deadlift
50 Single Unders
10 Kipping Pull Ups

Directamente a
3 ROUNDS
12 Hang Cleans
50 Single Unders
10 Burpees Over the Bar

Directamente a
3 ROUNDS
9 Shoulder to Overhead
50 Single Unders
10 Burpee Pull Ups

Time Cap: 18 Min
30Kg/40Kg