WEST WINTER LEAGUE

WWL 26.2

For Time

For time 11’
Working: 3’ ON 1’ OFF (3rounds)
Cash in:
R1:12
R2:9
R3:6
D. Db hang clean & jerk

Then complete:
40 Wallballs (9/6)
30 Handstand pushups
20 Box Jump overs
10 D. Devil Press

(2 x 22’5/15)

11 minutes