WARRIORWOD'S IGY6 VIRTUAL TEAM COMPETITION

SHOOT, MOVE, COMMUNICATE.

AMRAP

10-minute AMRAP

Buy-in: RX: 50 Double Unders per person (Unbroken)

Masters: 50 Double Unders per person ( break them up if needed)

Scale: 100 Singled Unders per person ( break them up if needed)

Once both partners finish the Double Unders complete as many rounds as possible of:

3-6-9-12-15.....

Synchronized Thrusters 

Synchronized C2B (Scaled: Jumping Pull-Ups)

The score is the total number of reps executed as a team.

Weight: RX: 115/95 Masters: 95/75 Scaled: 75/55

10 minutes