WARRIOR FITNESS
WORKOUT 4
For Time
For Time:
21 Overhead Squats 135/95lbs
21 Bar Facing Burpees
15 Overhead Squats 135/95lbs
15 Bar Facing Burpees
9 Overhead Squats 135/95lbs
9 Bar Facing Burpees
Male: 135lbs
Female: 95lbs
For Time:
21 Overhead Squats 135/95lbs
21 Bar Facing Burpees
15 Overhead Squats 135/95lbs
15 Bar Facing Burpees
9 Overhead Squats 135/95lbs
9 Bar Facing Burpees
Male: 135lbs
Female: 95lbs