VIKINGS AFFILIATE BATTLE

WAB - 25.4
For Time
FOR TIME – TC 14’
Part 1:
21-15-9
DBs Deadlift
9-12-15 HSPU
2’ REST
Part 2:
6-9-12 Shuttle Run (7m50)
9-6-3 Wall Walk
FOR TIME – TC 14’
Part 1:
21-15-9
DBs Deadlift
9-12-15 HSPU
2’ REST
Part 2:
6-9-12 Shuttle Run (7m50)
9-6-3 Wall Walk