Large 93ac70369f01acd3e321242dff7b9786
0a631d2c4dfcac07d5b6c19fe4ce42e3
Registration

FOR TIME

3 Rounds - *13min Time Cap
15 Burpee Box Jump Overs
15 Devil Press

For Service/RX: 50/35lbs dumbbells, 24/20inch box
For Scaled/Masters: 35/20lbs dumbbells, 20/16inch box

-----

TEAM

3 Rounds- *13min time cap
15 Burpee Box Jump Over
15 Devil Press

Both partners must begin each set of movements at the same time. Partner A, cannot move on from the burpees to the devil press until Partner B, catches up to them and they begin the devil press at the same time.

Men: 50lbs dumbbells, 24inch box
Female: 35lbs dumbbells, 20inch box

13 minutes

Cart

Your cart is currently empty.