VARNA THROWDOWN 2025
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VNTD QUALIFIER 25.1
AMRAP
AMRAP 17min
50 calories row
40 lateral burpees over bar
30 bar muscle-ups
20 snatches @60/40
10 overhead squats
AMRAP 17min
50 calories row
40 lateral burpees over bar
30 bar muscle-ups
20 snatches @60/40
10 overhead squats