"ROWING DIANE"

PARTNER A
21 / 15 / 9
Cal Row
Deadlift @100/70
Handstand Push Ups
Time Cap: 10 Min

PARTNER B
9 / 15 / 21
Cal Row
Deadlift @100/70
Handstand Push Ups
Time Cap: 10 Min

PARTNER C
3 Rounds For Time:
15 Cal Row
15 Deadlift @100/70
15 Handstand Push Ups
Time Cap: 10 Min

PARTNER D
For Time
45 Cal Row
45 Deadlift @100/70
45 Handstand Push Ups
Time Cap: 10 Min