Timer up: Intervals 3:00 ON / 1:00 OFF (4 intervals)

Total Time: 15:00

All categories except beginner

Interval 1:
40 DU
10 Cleans any style (LOAD 1)
Max Burpees over barbell for remaining time

Interval 2:
40 DU
8 Cleans any style (LOAD 2)
Max Burpees over barbell

Interval 3:
40 DU
6 Cleans any style (LOAD 3)
Max Burpees over barbell

Interval 4:
40 DU
Max Cleans any style (LOAD 4)